The Orthomol Magnesium capsules contain 150mg magnesium. Magnesium plays an important role in muscle metabolism, normal muscle function and normal energy metabolism. It also contributes to the normal functioning of the nervous system and reduces tiredness and fatigue. The magnesium requirement may be increased during sporting activities. The cantaloupe melon concentrate is the natural plus.
Take 1-2 capsules daily with liquid with or after a meal.